![]() SOC as well as the advanced pre- training required to get INTO and THROUGH these Special Ops schools. Basic RECON Primer Course Info.FREE Combat Swimmer Downloadable Video with Purchase.This workout focuses on mastering the USMC PFT so you can qualify for advanced programs like RECON Mar. Navy SEAL veteran Stew Smith, 's tactical fitness expert, gives an overview of special-ops preparation courses for those interested in increasing their chances of success in special. Injuries may occur in any workout program as with this specific program. ![]() Stew Smith’s 1.5 -2 Mile Timed Run Training Program Stew Smith’s Downloadable Workout Series Six Week Running Program for the 1.5-2 mile timed run test Not a beginning running plan Waiver of Liability What you are about to undertake is an advanced fitness program.
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